BEGINNER'S YOGA
Build a strong foundation for your yogic journey here
HATHA YOGA
Classical mix of Asana and Pranayama to calm your mind
POWER YOGA
Ideal for the impatient in muscle strengthening and shaping of body
FLOW YOGA / ASHTANGA
Fluid movement of postures focusing on strengthening and flexibility
PRANAYAMA & MEDITATION
This is the control of breath. Prepares the mind of meditation
VINYASA FLOW YOGA
Coordinating movements with breath to flow from one pose to next
SIVANANDA YOGA
Has its roots on Hatha and focus on health and well-being
SATYANANDA YOGA
Involves a structured combination of Asana, pranayama and Meditation
YOGA THERAPY
One to one sessions focusing on ailments therapeutic treatment